Щастието идва, когато си в хармония със себе си …

Ако някога сте се замисляли кое е най-голямото щастие, това най-вероятно е да бъдете в хармония с това, което сте!

Автор на статията

Като млада и амбицирана бих искала да предложа своите услуги за Вас и Вашите деца. С прилагане на методи за диагностика на внимание, емоционалност, отношение, способности, мислене, семейни отношения. Чрез психологически изследвания, рисувателни и тестови методики и най-вече чрез разговор с Вас и Вашето дете, който да послужи за източник на информация и начин за разрешаване на проблемите, които са изправени пред Вас.
„Човек се учи от собствения си опит!“

Аз съм Маги и съм от онези „млади“ психолози, на който им предстои един дълъг и сложен път. Нашето най-голямо препятствие е нашата възраст и минималният жизнен опит, който имаме. И въпреки възрастта си, човек се учи от собствения си опит. Затова днес съм решила да споделя с вас какво е хармонията, възможно ли е да бъдем в пълна хармония със себе си, къде да я намерим и как да я придобием.

От старогръцки Хармония (ἉρμονίαвHarmonia) е Богинята на разбирателството и мирът, дъщеря на Арес и Афродита. В българския език думата хармония означава съгласие, разбирателство и едномислие. За да живее човек спокойно е необходимо да се чувства в хармония със Света /семейство, приятели, работа и др./, но на първо място със себе си. В днешно време ежедневието ни е много натоварено и стресово, поддържаме вредни навици, които понякога не позволяват на хармонията със себе си да бъде на 100%. Живеем в тревожни времена, които ни карат да не спираме да мислим за проблемите и болките си, та дори и в съня си. Когато усетите чувство на умора и изтощение без видима причина, това определено е сигнал, че хармонията със собствения си Аз се е изгубила или леко се е поразклатила. Разбира се ако човек има желание бързо може да я намери и върне при себе си.

Хармонията си тръгва, когато стресовете и напрежението в ежедневието ни надделяват но решим ли да я върнем, можем да я намери там около моментите на щастие и радост за душата ни, около спазените обещания, които сме дали на себе си. В такива моменти е добре да се научим да прощаваме на себе си така, както умеем да прощаваме на околните. Душата има нужда от прошка, не съществува безгрешен човек на този Свят. Колкото и да се стараем, не можем да бъдем безгрешни, пък и никой не го иска от нас на живот и смърт. Никога не се изправяйте срещу себе си, не се съпротивлявайте с това, което сте. Съпротивата създава напрежение и вътрешна борба, която кара хармонията да изчезва. А когато ние сме на своя страна и Светът, та дори цялата Вселена също застава на наша страна. Не пренебрегвайте себе си, и своите възгледи заради тези на другите. Понякога помагайки на другите, вредим на себе си и даваме поводи на хармонията да си тръгне. Добре е да имате свободно пространство само за хора, позитивни и с добри намерения към Вас. Нека няма място за негативно настроени хора, които при всички положения Ви влияят зле, дори и без да забелязвате.

За да бъдем спокойни и свободни трябва да имаме ясна позиция и да действаме веднага. А именно да бъдем спонтанни понякога се оказва едно от най-хубавите неща, които могат да ни се случат. И на последно място, но с най-голямо значение за нашия вътрешен мир и хармония трябва да обичаме себе си. Обичаме ли се хармонията не ни напуска, а вместо нея си тръгват многото проблеми и черни мисли от главата ни. Бъдете себе си, поставяйте си цели и ги следвайте, създавайте си повече моменти на щастие и им се радвайте по детски.

А ти обичаш ли себе си и своето тяло …?

Автор: Магделина Панкова

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